Change is inevitable.Let’s make it intentional.
Freestone rivers endure drought, flood, and healthy flow.
Sometimes they change course entirely. So do we.
Life can knock us off course.
Sometimes it happens suddenly, sometimes slowly. Whether you’re navigating a difficult relationship, overwhelmed at work, or struggling with anxiety, it’s easy to feel lost.
“Years ago, I attended a wilderness survival school in the mountains. Our instructor drilled one principle into us: When you realize you’re lost, stop. Take off your pack, sit down, get out your map, re-orient yourself, and make a plan. When we’re in a crisis or feeling lost, it’s often helpful to consult a professional, re-orient ourselves, and make a plan for moving forward.” — B. Andrew Garner, M.Div., LMFT
Specialties
Work-Life Balance for Professionals- Navigating Manipulators
- Divorce Adjustment
- Generalized Anxiety / Stress Relief
- Coping with Professional Burnout
- Life Transition & Adjustment
Credentials
- Licensed Psychotherapist
- Master of Marriage & Family Therapy
- Master of Divinity
- Brainspotting Master Professional
- AAMFT Clinical Fellow
- National Outdoor Leadership School – Executive Leadership Graduate
Ready for a change?
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